WORKPLACE WELLNESS
Company Culture
The concept of workplace wellness has gained in popularity around the globe. Your team is such an important asset, each person a key player to your company’s success. Maintaining a supportive company culture and positive workplace morale starts with promoting individual well-being. Wellness programs will help increase your team’s engagement, focus, and energy while improving morale and connectivity. Make your company more of a community today!
Corporate & Workplace Wellness Services
Sound Escape Journey
60 min | 90 min
For Your Company and Teams
Show your staff how much they are valued and keep them motivated and inspired by hosting a Sound Bath event during lunch, happy hour, or even after hours—evening settings include stunning candle-lit backdrops. This holistic experience promises to boost individual and corporate wellness alike.
We start off by learning what a sound bath entails so that your team is prepared and comfortable. A few minutes of breath work begins the relaxation process, after which participants lay down and embark on a tranquil sound journey. The day will melt away as ethereal tones such as chimes, ocean drums, gongs, crystal bowls, and more sounds fill the space. Ultimately, sound vibrations and frequencies help harmonize body, mind, and spirit leaving participants feeling balanced, energized, and uplifted.
ADD ONS:
Can be added to any Sound Experience:
Breath Work
Tea Ceremony
Guided Meditation
*Virtual upon request.
“The medicine of the future will be music and sound.”
What is a Sound Bath
A sound bath is an immersive experience that washes sound waves over the body to cleanse away tension. Hence, the “bath.” Powerful instruments attune a person’s system and deepens relaxation, putting participants into truly tranquil states.
In nature, our bodies organically tune into the Earth’s frequency. Since we are also comprised of vibrations, harmonizing with nature brings us a sense of balance and revitalization. Sound baths allow people to tune into earth’s healing rhythms by reestablishing alignment with nature’s frequencies. Dis-harmony can lead to dis-ease, stress, and anxiety. Balance, however, results in clarity, energy, and enhanced focus.
Sound Bath Benefits
⋄ Lulls the Mind
⋄ Deepens Relaxation
⋄ Reduces Stress
⋄ Improves Sleep
⋄ Elevates Mood
⋄ Magnifies Focus
⋄ Lowers Blood Pressure
⋄ Balances Nervous System